One of our staples for dinner& work lunch- inspired by Banh mi

HOW TO MAKE:

-stir fry onions until translucent (don’t skip this step, it adds a lot to the taste)

-cook mock meat, tofu, etc…

-chop/ slice capsicums, cucumbers, 

toast bread. Add Omega Blend spread (or spread of choice)- again, don’t skip this either! Add onions, mock meat, sliced cucumbers, capsicums, lettuce, … I usually add Italian salad dressing (something with a slight sour taste works great), salt and pepper.

try it it’s yummy!